rsriddell Member

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  • Hang in there! I am on day 2! We will try to be motivated together. I need to make some healthy changes in my lifestyle because of the way I feel and look.
    in Ready to Change Comment by rsriddell April 2019
  • I have to watch my caffeine intake so I drink diet, caffeine free pepsi however I am going to try to stop drinking it because I don't enjoy it like I once did and I know it is a chemical cesspool.
    in Do you drink diet soda? Comment by rsriddell April 2019
  • Day 1 of healthier life style so starting slow. 15 minute walk. But better than 15 minutes on the couch.
    in What Was Your Work Out Today? Comment by rsriddell April 2019
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