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Hang in there! I am on day 2! We will try to be motivated together. I need to make some healthy changes in my lifestyle because of the way I feel and look.
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I have to watch my caffeine intake so I drink diet, caffeine free pepsi however I am going to try to stop drinking it because I don't enjoy it like I once did and I know it is a chemical cesspool.
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Day 1 of healthier life style so starting slow. 15 minute walk. But better than 15 minutes on the couch.
