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Yes, I had gastric bypass surgery in 2016. I’m maintaining a 100 Ib weight loss but, still need to lose more weight. I’m about 60 lbs away from my goal.
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Never done this before but...if nothing changes, nothing changes. Here we go! Starting weight: 250 Goal weight: 180 Current weight: 250 Total weight loss: This week’s successes: tracked food intake everyday. Didn’t order high calorie meal, chose healthier option instead!