jerrysaysmoo Member

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  • I’m okay with a recomp because I want to lose fat and gain some muscle, which is my goal. Which id assume the inexperienced slow cut is the best way to approach this?
    in Trying to lose fat and gain muscle Comment by jerrysaysmoo May 2019
  • I’m currently just trying to lose some fat and gain some muscle mass. I dropped from 180 to 168. Which is around the weight I wanna be at but my body is not where I wanna be at. What would be the best approach to this? In the post @psulemon posted before http://sci-fit.net/2017/bulking-deficit-gaining/ Should I just keep…
    in Trying to lose fat and gain muscle Comment by jerrysaysmoo May 2019
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