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I’m okay with a recomp because I want to lose fat and gain some muscle, which is my goal. Which id assume the inexperienced slow cut is the best way to approach this?
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I’m currently just trying to lose some fat and gain some muscle mass. I dropped from 180 to 168. Which is around the weight I wanna be at but my body is not where I wanna be at. What would be the best approach to this? In the post @psulemon posted before http://sci-fit.net/2017/bulking-deficit-gaining/ Should I just keep…
