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Yesterday did not really go as planned. We ended up not going to get sushi, but to a sports bar... where I had too many french fries and a grilled chicken sandwich that apparently came with ranch all over it... what a day. I did make it to the gym though, where I finished week one of C25K! My goals for today:* clean my…
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April 11 - I finished week one of C25K! following this alone will be my three days at the gym. I have plans to go with my mom later today for more bodyweight exercises, hopefully they do not destroy my muscles like last week.
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My boyfriend brought me lunch today at work after a rough morning <3 My sister surprised everyone by announcing that she is on her way in from out of town right this minute
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My goals for today:* leave work early enough to go to the gym before meeting my sister for dinner * don't go crazy getting sushi tonight. order simple rolls or sashimi without all the sauces and craziness
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My name is Katlin Challenge Starting Weight ~ 145lbs Challenge Goal Weight ~ 135lbs April 9 145 4/16 4/23 4/30 May 7 5/14 5/21 5/28 June 4 6/11 6/18 6/25 July 2 7/9 7/16 7/23 7/30 August 6 8/13 8/20 8/27 September 3 9/10 9/17 September 24, 2019 (last update)~
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April 10 - Well I had plans to go to the gym, but here I am, still at work. I have a date night planned with my boyfriend at 7 (to see The Man Who Killed Don Quixote, in theaters for one night only.. any fellow film buffs in here?), and I just don't see myself making it to the gym and back home in time to leave. I'm trying…
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April 8 - My mom and I went to the gym for some good old fashioned bodyweight works outs and Oh. My. God. My legs. My poor, poor legs. The only way I can sit down is to throw my body on the desired surface. Its so painful but also a weirdly nice feeling. It feels like progress. I did learn though that at some point I…
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April 5 - I went out of town with my boyfriend to see his parents for the weekend, so I didn't really have access to a gym, but we did try to get moving and walked around town for an hour or so. I mean.. we were also sharing a large blizzard from Dairy Queen.. but at least we did something. Also the blizzard was delicious…
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1. This April I will go to the gym at least 3x a week 2. The small actions I’ll be taking to accomplish this goal: signing up for classes at my gym, have my mom and boyfriend be my accountability partners 3. The trigger or cue to remember to do my habit: driving right by the gym everyday after work, I keep my clothes in my…
