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That’s a really good point and a great reminder to be mindful of how quickly / not quickly the weight is changing
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Also a really good idea I’ll take a look at that
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thank you so much everyone - all this info was super helpful. the move calories I'm accumulating while wearing the watch, to me at least, aren't enough to be considered not sedentary. im so immobile most of the day except for when im walking to my car or going to class (which happens to be up 3 flights of stairs). I think…
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It isn’t, no. I keep it separate as not to overestimate