dogtrnr3 Member

I am the same way. I need to hear from people instead of the silent type. It gets me motivated.

Hi and I would love to help you with as much support as I can offer. I am in the same boat with you on the yo yo dieting and weight gain. It is so hard to eat health all the time. Good luck and remember you're not alone.

Hi, as you, I'm new to this also. I binge eat when I'm stressed which happens a lot lately. Can use all the support I can get also. Godd luck and keep you sight on the weight loss you will achieve.

Good luck, I've just started again after a long break. Time to get serious.