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Sleeping in worked for me today (since I had the chance to do so.) I was able to maintain my “fasting” goal since I was asleep for a good portion of it. A long walk with my dog after was uplifting as well!
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Hard boiled eggs are the reason I’ve had so much success with weight loss. When I get a craving for something I have an egg and it keeps me hungry for a very long time.
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Wow! Great job everyone! Very inspiring! This is definitely my favourite thread!
