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I’m the same as LittleQuelie. Have done WW and SW many times over the years and after around half a stone lost just found i plateaued every time and subsequently “given up” and gained back. I’m pretty sure it was because of my lack of portion control and believing that some foods I could eat as much as I fancied - (pasta…
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PW: 179.5 CW: 179.5 Very happy to have no gain this week following A LOT of cheese on the weekend! 😃
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PW: 181.2 CW: 179.5
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PW: 182.3 CW: 181.2
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Happy July everyone! PW: 183.8 CW: 182.3
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PW (Week 3): 185.6 CW (Week 4): 183.9 I know you asked about zucchini noodles but every Tuesday after weigh in I make burgers and zucchini fries, it’s a real treat without being too heavy on the calories! Chop into sticks, brush with egg, dip a mixture of 10g breadcrumbs and 10g Parmesan, salt and pepper, spray with one…
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Week 1: 188.3 Week 2: 188.5 Week 3: 185.6 Need to get my lingo down, do we say PW for last weeks weight or PW for the beginning of the month? And then CW for the current week weigh in?
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Week 1 weigh in: 188.3 Week 2 weigh in: 188.5 Fantastic going considering I have been eating and drinking all inclusive for the past 4 days, tomorrow we go self catered so should have more control! Have been to the gym every day which is definitely a non-scale holiday victory! 🌴🎉
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June start weight: 189.8 Week 1 (Tuesday) weigh in: 188.3 May have trouble weighing next week as in Cyprus for a week ☀️😁🌴 but some of our hotels have a gym so hopefully some scales! 💪🏻
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When I don’t have to wear shorts/tights under dresses in the summer!
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Set my alarm for 06:30, hit snooze every 10 mins until 07:20. Then I have 12 minutes to get ready and have breakfast before I leave for work. I wish I could get up after one snooze, or even two or three!!
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Hi everyone, I’m Vic. I’ve been on MFP journey for the last 5 weeks or so after I made the decision to actually “do this, this time”! My first goal is to get my BMI below 30 so I can begin fertility treatment, and I’m not far off that now, about 3kg to go. But my long-term goal is to feel good and healthy in my own body…
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I've been TTC for 3 years but I won't be sent for fertility treatment until I lose 10kg... So I'm new on here and I'm going to do it!! Good luck everyone :smile:
