We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
New to the community end, but not MFP. Been working for real since June, piddled around before that. Have lost 20 lbs so far with IF (16:8 and 18:6 alternately) and just got a Fitbit Charge. I gained weight during the lockdown and was suitably horrified that I'm committed to changing my way of living and eating. I'm at a…
-
Hi, all. I'm older than most of you here, but I'm on the same path. Started intermittent fasting a month ago and have lost 14lbs so far. I am on multiple times a day to log food, but don't always check in the community. I've been a member for years but have never really knuckled down to change my ways till now, so I'm…
-
Hi, everyone. Just popping in to connect before I go to bed. Nice to meet you. I welcome friend requests. :)
-
Howdy. 56 here, but I always have to calculate that because I always think I'm still in my 40s. Been doing IF since June 26 and have 67 lbs to lose. I've lost my COVID weight plus pounds I gained after I got married a few years ago, and I'm loving the newfound energy. (14 lbs down so far) I don't know how to add people or…
-
Hi. From what I've read, ALL carbs are counted. If you go over the threshold for carbs, you can't get into keto. The problem with any sweeteners is that although they have 0 calories, they still trigger your metabolism. Here's an excerpt from an article I read today: "Technically these have zero calories, so they would be…
