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Does your oncologist's office have a nutrition program? I think asking a nutritionist may be helpful in this specific instance, given your question and your stats.
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You may benefit from the subreddit eatcheapandhealthy: www.reddit.com/r/eatcheapandhealthy
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Yes, the average American does not need supplements -- they can get all the vitamins and minerals they need from their diets. However, some of us do have a doctor-prescribed need. Those who do have such a need should ensure they get their vitamins from a good brand, because the FDA does not regulate supplements in the US.…
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I have a medical requirement for Vitamin D, Calcium, and a couple of other supplements. What I do is use a weekly pillbox (I like this one from Amazon - $6.78). I take them when my wake-up alarm goes off in the morning. If I forget, I have a second alarm on my phone that goes off just before I have to leave for work. The…
