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Same here, 12 hour night shifts 3 days on, 4 off. The nights I work, I eat before I leave for work (around 430pm) usually a smoothie and a wrap or salad. If I get hungry I'll snack on some fresh fruit or veggies with hummus around 10, have a meal at 3am, and then I eat another meal just before going to bed around 7 or 8. I…
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Love this thread! I thought I was eating a good variety of veggies, but I'm realizing I need to up my game! I've never been a huge fan of squash, always tastes a bit bland and watery to me, but I'm inspired to try some different varieties and cooking methods. Keep the recipes coming!
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Hi! I'm pretty new here, too. I went vegetarian for the first time about 12 years ago, purely for weight loss reasons. I basically just cut out meat but otherwise continued eat the same so it only lasted a few months. Later I cut out all commercially farmed meat and started reading labels and researching nutrition, which…
