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September Start Weight: 177 September Goal Weight: 165 Ultimate Goal Weight: 145 September 1: 177 September 8: 170 September 15: 169.3 September 22: 168 September 29: 164.7 September 30: 164
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September Start Weight: 177 September Goal Weight: 165 Ultimate Goal Weight: 145 September 1: 177 September 8: 170 September 15: 169.3 September 22: 168 September 29: September 30:
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September Start Weight: 177 September Goal Weight: 165 Ultimate Goal Weight: 145 September 1: 177 September 8: 170 September 15: September 22: September 29: September 30:
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September Start Weight: 177 September Goal Weight: 165 Ultimate Goal Weight: 145 September 1: 177 September 8: September 15: September 22: September 29: September 30: