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Hi there! Great job just deciding to commit to a health program. That is a huge step!
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Insanity is awesome! I like it because it requires less than an hour a day, no equipment and great results!!! Good luck in your health and fitness journey! If you want more info, friend me!
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Hello! I am an INSANITY graduate- yes, I earned my T-shirt. Stick with the program, it works!!! I am also a coach with Beachbody as well, so if you ever have any questions about any of the products, I can help as best I can. My biggest recommendation with Insanity, is to not over do the warm up. It is an intense 9 minutes,…
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If you are interested in any workout info, message me! If not, that is ok too! Good luck!
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Congratulations on your decision for a healthier you! I was never obese, but unhappy with how things were going. I have been using this site, on and off, for over a year. Once I started exercising with a program I LOVE, I got serious about watching how much I eat. I have lost nearly 15 pounds, and am much happier.
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Are you doing any meal replacement shakes that have multi-vitamins? They are filloing, and help cut down a large chunk of calories for at least one of your meals for the day?
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5'2.5" (yes the .5 is very important!) Start : 145 lbs CW: 130 lbs Goal- 120 lbs. My "saddlebag" and inner thighs are my main issue. I feel a gazillion times better, but can't seem to target those areas! Also, the boobs have been shrinking- booooo!
