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36F 5’9 SW RND 279 - 175.8 11/22 - 175.8 11/23 - 174.6 11/24 - 173.5 11/25 - 174.4 11/26 - 174.3 - got up at 6 and got a 45min leg workout in before work. Proud of that much. Definitely wasn’t my day in the diet department. Idk what it is about the work day that tests me there. All I can do is out my best foot forward…
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36F 5’9 SW RND 279 - 175.8 11/22 - 175.8 11/23 - 174.6 11/24 - 173.5 11/25 - 174.4 - got out of bed a little later than I wanted to this morning. I usually need to get up by 5:45am the latest if I want to have time to get a workout in before work. Almost talked myself out of going but did eventually get up at 6:15am. Ended…
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@judefit1 @quiltingjaine Thank you both for the acronym info! I had a sneaking suspicion d stood for Dear. Happy Monday and good luck today with the challenge
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Random question for everyone… I see a lot of acronyms used for family members, ie dh, ds, ddgd, etc. what do those stand for? I was thinking husband, son, granddaughter, but the d’s are getting me. Thanks in advance!
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36F 5’9 SW RND 279 - 175.8 11/22 - 175.8 11/23 - 174.6 11/24 - 173.5 - did one hr of cardio this morning. Ran for 40 mins without stopping then walked on an incline for the remaining 20. Stayed busy during the day. Ate a little more for dinner than what I was planning, but I will do my best to adjust the rest of the day.…
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36yr F 5’9 Goals: don’t give up on the day when it’s challenging. Choose to make good decisions in those moments instead of giving in. Main struggles: 1. sleeping less (have two puppies, a 6mo and a 10mo old) makes it hard to wake up early enough to get a good workout in or at least to feel good awaking up. Feel defeated…
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I’ve been using MFP since 2019… I’m 5’9, 175lb, 29.9%bfp SW RND 279 - 175.8 11/22 - 175.8 11/23 11/24 11/25 11/26 11/27 11/28 11/29 11/30 12/1
