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Hi everyone! I am very new (both in keto and MYF) and found you while looking for some inspiration:) I am 45, and it is not easy to loose weight (as it was 10 years ago), but I won't give up B) here are some figures of mine: SW: 144.5 CW: 140 GW: 125 04/14: 141.5 04/21: 04/28: 04/30:
