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Replies
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From Australia :)
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Looking to lose 20kg :) feel free to add. I do intermittent fasting and general strength training.
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Doing intermittent fasting. Mainly OMAD, along with strength training. Be great to have more friends
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I alternative between 16:8 and OMAD. Looking for friends that also do Intermittent fasting, and curious to see what others eat on OMAD. I hail from Australia :)
