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I'm stuck in a rut. I'm down to the last 15 pounds and my weight keeps playing with me. I lose a few, then they come back. I know that it's normal for weight to fluctuate within a few pounds anyway, so it's just frustrating. I'm trying to get back on track to exercise more often and eat healthier... definitely interested…
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Greetings and Salutations... I recently went through a W30 back in October and then basically went right back to eating crap. I did learn some things about reading labels though. I have been trying to lose that dreaded last 15 pounds for a while now and when I get serious I can usually do a 1-2 pound loss per week. I've…
