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BC Canada here! I've had the bike+ since mid November and LOVE it for spin and all the other content. What a life saver during the pandemic. Never going back to a gym!
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CSIBRU PW 156 CW 155.5 I'll take it! Massive bloating yesterday/today so next week should be better hopefully!
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Amazing painting! @Fitness327wk 🍎weekly goals for February 9th-15th🍎 Daily prayer/devotions✅✅ Drink 8+ glasses of water✅❎ No snacking after 7:30❎✅ Eat 2 of 3 meals with proper macros✅✅ 13,000 steps 5 days✅✅ 4 strength workouts✅ Crafty time 2 times this week
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🍎weekly goals for February 9th-15th🍎 Daily prayer/devotions✅ Drink 8+ glasses of water✅ No snacking after 7:30❎ Eat 2 of 3 meals with proper macros✅ 13,000 steps 5 days✅ 4 strength workouts✅ Crafty time 2 times this week Trying to pre log my meals so I got my macros. Gotta gain some 💪💪💪
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CSIBRU Weigh in Monday PW 157.5 CW 156
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🍎weekly goals for February 9th-15th🍎 Daily prayer/devotions Drink 8+ glasses of water No snacking after 7:30 Eat 2 of 3 meals with proper macros 13,000 steps 5 days 4 strength workouts Crafty time 2 times this week Trying to cut out the late night eating. It gets me every time! Also giving grace for myself with a slower…
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Let's see your painting!!
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February 2nd-8th 8 glasses of water daily ✅✅✅✅✅✅ 10,000 steps daily✅✅✅✅✅✅ Strength training 4x per week✅✅✅ Track food daily✅✅❎✅❎✅ Devotions/prayer daily✅✅✅✅✅✅
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February 2nd-8th 8 glasses of water daily ✅✅✅✅✅ 10,000 steps daily✅✅✅✅✅ Strength training 4x per week✅✅✅ Track food daily✅✅❎✅❎ Devotions/prayer daily✅✅✅✅✅ Today I will record my whole day!
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February 2nd-8th 8 glasses of water daily ✅✅✅ 10,000 steps daily✅✅✅ Strength training 4x per week✅ Track food daily✅✅❎ Devotions/prayer daily✅✅✅ Had a bit of a binge night last night. I think I ate too few calories in the morning/afternoon and then went nuts. Felt hungry this morning still so I had a calorie heavy…
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February 2nd-8th 8 glasses of water daily ✅✅ 10,000 steps daily✅✅ Strength training 4x per week✅ Track food daily✅✅ Devotions/prayer daily✅✅ Good day yesterday and I got my run in this morning before the snow comes again!
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February 2nd 8 glasses of water daily ✅ 10,000 steps daily✅ Strength training 4x per week Track food daily✅ Devotions/prayer daily✅
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CSIBRU Weigh in Day Monday PW 158 CW 157.5
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February goals 8 glasses of water daily 10,000 steps daily Strength training 4x per week Track food daily Devotions/prayer daily
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Hi all, My name is Sarah. 41 years old and married to my guy for 21. We have 5 kiddos 7-15 (three with special needs) so we exist by organized chaos. I am quite active but also good at stress eating😂. Looking to loose 15-20lbs and build strength. Looking forward to getting to know you all!
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I'd love to join. I have a pesky holiday 20 that I need to shed. Username: Csibru Weigh in Day:Monday CW:158
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Looking for motivational friends! 40 years old, quite active (running, trail running, gym rat) but can eat like crap at times😂. Always do better when I'm accountable to others.