Replies
-
just started Keto on April 14th and in 16 days, I've lost 17 lbs which seems insane to me! I'm also doing a 4:3 style of intermittent fasting along with it, so I'm sure it's just the beginning water weight but I'm super motivated for what the future holds. I did a ton of online research, grocery shopped for specialty KETO…
-
Green Chile chicken & Spanish cauliflower rice...delicious & fantastic!! Super easy recipes from Pinterest. On Keto and IF.
