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Hi from UK, welcome to mfp, This site has been good for me, keeping track of my foods and exercise. Feel free to add me 👍🏼
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Hi welcome to MFP Good luck with your goals,
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Hi 👋🏻 I’m new on here, happy to accept new friends too 😀
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Hi All, I’m 52. Target calorie intake is 1300. Today I did 1352, just over. I blame the chocolate vending machine at work. It made me do it. I was weak😔 Tomorrow is a new day. I can do this 💪🏼 Adding 60 min Cardio. Must drink more water too. Ps. I’m New on here. 😀