Efsim Member

Welcome back, you got this!

Welcome back! You got this

May 11 steps 20,000 Walking around the zoo and to / from bus helps

Feel free to add me, I’m in on helping each other meet goals

May 19th steps 10,249

I can try, my food dairy is okay some days chocolate gets the best of me. But I don’t mind helping you with motivation

I don’t have a fitbit but you can add me

Hey you can add me, we can build a support group, you should look at some groups as well I’m in a few that help

Hey you can add me as a friend, we can build a support system to help each other. Also I found a couple groups on here to join, one is called Five Daily group goals, plus a few more

Hey you can add me as a friend, we can build a support system to help each other. Also I found a couple groups on here to join, one is called Five Daily Goal

@boehle you are doing fine! I don’t know how to reply to a specific message someone writes. May 10 Friday PW:207 CW: 202.8 Yay!!!!!!

May 9 steps 11,417

Happy Thursday everyone! Hope everyone is having a great day! My results so far: May 1st- 1.5 mile walk May 3rd- 3 mile walk May 6th- 3 mile run May 7th- 1 mile run May 8th- 2 mile walk May 9th- 1 mile sprint / walk training Total so far:11.5. Total just running: 5 miles

May 8 steps 14,439

Good day , I’m new but want to participate! I want to run 30 miles this month ( just getting back into running after back injury so if I do to much I’m sore)

Welcome and you will definitely reach your goals

You got this

You got this!

Hey fellow team: I’m struggling with chocolate ( it’s not simple to say eat dark chocolate) I am the person that is an all or nothing type; so I get bag at store or bar and eat it all- I will sacrifice calories other places ( but I don’t want to do that) Any advice to overcome my chocolate addiction and to get it out of my…

Good week everyone, I realized that I forgot to post this week; Hope everyone is having a great week! I have been consistently with working out: and exciting news is I ran 3 miles in 12.3 ( first 3 miles in over two years). My eating is getting better but I crave, cave in and eat so much chocolate. Especially with cutting…

Feel free to add me, and welcome back

Welcome Tom! You will have great support here, feel free to add me.

May 7th steps 13,800

You got this

Good evening, your support is the community on here and motivation is to play and be healthy to see more exciting times with grandkid

Feel free to add me, I definitely understand having support to continue on

Feel free to add me,

Welcome

Welcome, and you have all our supports

Hey