Efsim Member

Hey team I’m going off internet in terms of everything but school. I just started school and have noticed MFP is another stress for me ( I need to check it off my check list) so I’ll be back in December! Y’all will accomplish your goals!

Good day 3. I’m grateful for God and Jesus! They are always there and help when I ask

I really like cottage cheese or fig bars from Costco

PW 205 CW 203.4 2. I am grateful for family and friends, they are always there to help you when you need it, and they are just amazing

Good day team: I’ll try to participate in weekly challenge. My number is 5 I’m so thankful for my husband, he is my biggest cheerleader and the person that encourages me to reach my goals and dream when I think it’s impossible.

I am just going to use my weight from last week. I went to the doctor on Saturday and I was given the great news of pneumonia so I have not been enthusiastic to do anything....

PW: 206 CW: 205.7 Steps Friday 10,230 Steps Saturday: 13,788 Steps Sunday: 1,222

Good Afternoon Everyone! My steps for this week: Wednesday 8/7/2019: 9,701 Thursday 8/8/2015: 7,901 I have been doing pretty good in terms of meeting my goals for the week: I am trying to set realistic goals instead ones I think I should be able to do. For example, I am just getting back into running on Tuesday I told…

Steps Monday 8/5/2019: 9,203 Steps Tuesday 8/6/2019: 10,012 Monday: I went to gym and logged my food Tuesday: I ran a mile and logged food, Both days I’ve had no processed sugar, so far my goals are going! @cre804 I’m sorry to hear about your puppy, that is hard. @lindamtuck2018 great job this week on your goals and…

Good Afternoon Friends, I am also back after taking a couple of months off to move across the country, it has been stressful and an adventure but I feel like I can focus on me now. A little bit about me is that I am married to an amazing person and currently starting grad school. MFP name: efsim PW: 210.0 lbs (this is the…

Sorry to do this but can I be put on support team again. This is harder than I expected to move across country

Weight put same as last week please ( on road and I don’t have scale) I’ll get steps to y’all later

@lindamtuck2018 I’m in for step challenge even though my steps for the next week will be small ( moving across country and just started driving journey) Green challenge: I want to lose 4.5 lbs this month due to first week on road I’m not counting losing any weight so 1.5 per week after that. Hello team I go by Ka and I am…

Friends I hope everyone is doing good and I can’t wait to be moved and July to come so I can join y’all again! But here are a few quotes I like!

Hey friends, Sorry it’s been a while since I’ve checked in. Everyone sounds like they are doing good and busy. @loonyhiker I’m so sorry about your loss, I hope it all works out! I’ve been busy we are moving in two weeks across the country and with working till we move it’s been very stressful, I have not had time to log or…

Friday steps 6000

CW: 200.4 Steps Thursday 4,567

@boehle @lindamtuck2018 I also need to be placed on maintenance for the month of June. We are moving across country and I’m trying to pack and all that fun stuff...

Steps Wednesday 12418

Steps today 10047

Steps Monday 5,233

Steps yesterday: 4,000

I went on a quick walk so my steps yesterday were as mentioned above but Today steps are 10094

Steps yesterday 5,900 Steps today 5,000

Steps for Thursday May 23 11,450 Friday May 24 PW: 202.1 CW: 200.7

Welcome

I’ll add ya, we can support each other in the journey

Feel free to add me, I’m in process of working out to be tone ( and lose weight) I’m up for cheering y’all on and would like support in return

I’ll add ya, I’m one that will help cheer on goals and it’s nice to have it in return

Wednesday May 22 steps 11200 Didn’t quite make my daily goals today. Thursday goals ( post tonight so I’ll do them tomorrow): 1. Exercise ( walk doesn’t count either a run or weight training) 2. Water intake to 50 oz or more