vegtolose10 Member

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  • 5' and need to lose the last 10 lbs 40+ . Current 117.5. Goal 110. Can you please add me.
    in 4'10" , and 165 pounds, anybody else? Comment by vegtolose10 June 2020
  • @MusuDad There is no such a thing as a regular/kitten size servings. Invest in a food scale.Worth every penny. For the first week just try to weigh and track what you normally eat. Liquids use measuring cups and for solids weigh. Rice ,lentils dry and uncooked. Once you get a handle on managing tracking you can cut down…
    in Understanding Indian Food Calories Comment by vegtolose10 June 2020
  • I'm in. I lost 4 lbs from the July 4 challenge. I aim to lose the last 4 lbs and go into maintenance this time by labor day. Height 5'1 Ultimate Starting Weight: 118-119 Challenge Starting Weight: 114 Challenge Goal Weight: 110
    in Mini Challenge: YOUR goal by Labor Day! Comment by vegtolose10 July 2019
  • Height -5 '1 Challenge Starting Weight: 118 lb Challenge Goal: 112 lb April 26:117 -1.0 May 3:118 + 1.0 May 10:117 -1.0 May 17:116 -1.0 May 24:115.5 - 0.5 May 31:115.5 (Same- Patience Patience Patience) June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by vegtolose10 May 2019
  • Not true for every one. I am 5'1 115.5 and I can barely maintain at 1300. (about 10,000 steps avg per day). For me to lose weight I need to strictly be at or slightly less than 1200. Then I lose about 0.5lbs every two weeks. Edited to add : And yes I weigh every thing even spinach that goes into my smoothie LOL.
    in How many calories should I be eating? Comment by vegtolose10 May 2019
  • Height -5 '1 Challenge Starting Weight: 118 lb Challenge Goal: 112 lb April 26:117 -1.0 May 3:118 + 1.0 May 10:117 -1.0 May 17:116 -1.0 May 24:115.5 - 0.5 May 31: June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by vegtolose10 May 2019
  • I have roughly ur stats 5'1 (116 lbs) and trying to lose the last 8-10 pounds . I find that running /jogging makes me very hungry and also makes me crave a lot of carbs and 1200 net is already quite less and I often end up going over it when I do a lot of aerobic exercise. For now I find it easier to focus on cal intake…
    in Jog more or eat less Comment by vegtolose10 May 2019
  • Challenge Starting Weight: 118 lb Challenge Goal: 112 lb April 26:117 May 3:118 + 1.0 May 10:117 -1.0 May 17:116 -1.0 May 24: May 31: June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by vegtolose10 May 2019
  • Starting Weight: 118lbs Challenge Starting Weight : 118lbs Challenge Goal Weight: 110lbs April 26: 117 May 3: 118 May 10: 117 May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by vegtolose10 May 2019
  • Height 5'1 Challenge Starting Weight: 118 lb Challenge Goal: 112 lb April 26:117 May 3:118 (Up :( !) May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by vegtolose10 May 2019
  • Height 5'1 Challenge Starting Weight: 118 lb Challenge Goal: 112 lb April 26:117 May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by vegtolose10 April 2019
  • I would like to join if its not too late. Going for 6lbs by July 4th Challenge Starting Weight: 118 lb Challenge Goal: 112 lb April 26: May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:
    in Mini Challenge: 10 Pounds by July 4th Comment by vegtolose10 April 2019
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