izahniz82 Member

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  • I was so convinced at KETO diet by calorie deficit & carb cutting..because I desperately need to lose weight for my work. I tried it for a month while I was still at my job. I dropped 4kg. After that I astrayed & ate out of that diet (but conciously eating & remembered what I ate & regulary weigh myself so I will try…
    in Why am I not loosing weight Comment by izahniz82 April 2019
  • Have loads of time to test out on food nutrition & workouts. Experiment on ways to hit my target weight. Also I just watch online free movies. And self pamper myself with learning & applying home made beauty masks / ideas. At this moment..my biggest challenger is MYSELF. As it keeps pulling me back to comfort & not working…
    in If you didn't have to work, what would you do? Comment by izahniz82 April 2019
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