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I got past my mind sobatage I hear ya, we can all send you support vibes🤗👍
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I've always eaten my feelings so I kind of get it. I feel like learning to eat all over, almost like trying to do activities without smoking. I went against an urge the other day to eat feeling better when I wasnt hungry. 😻 that's a huge win for me. I've been off chocolate for days now and I'm upping my fruits and veggies…
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I need mfp pals plzzz
