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I'm 47 and have been on MFP since January 1, 2019. I came with the goal of losing 10 lbs, and have lost about 8 so far. More importantly though I have dramatically improved my diet (less red meat, less processed food, a lot less alcohol, more fruits, veggies, fish, whole grains) and am exercising a lot more (running and…
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@72mossy our calorie allowance DOES suck, especially coupled with our relatively low calorie burn. My biggest challenge is portion control - it's so easy to mindlessly consume a quarter (or more!) of my daily calories in one fell swoop if I'm not careful. I'm 5'1" and trying to get to 105 lbs - am very close but can't…
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I am putting a little more effort into my wardrobe. Getting rid of bigger clothes, weeding through older clothes that now fit again, and very selectively adding new, quality pieces. I am bolder in my choices, not hiding behind baggy or dark clothes. It’s actually quite fun!
