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Daily Post 2-3-20 Track-Yes Calories-under Exercise-T25
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Daily Post 2-2-20 Track-Yes Calories-under Exercise-T25 My FIL has been in the hospital, my poor husband's family just can't catch a break.
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Good luck with your surgery! Sending good vibes♥️
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Daily Post 2-1-20 Track-Yes Calories-under Exercise-T25, short run, weights
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Daily Post 1-32-20 Track-Yes Calories-over Exercise-T25
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Daily Post 1-30-20 Track-Yes and it was ugly Calories-over...I stress ate for the first time in a while. Exercise-T25
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Daily Post 1-29-20 Track-Yes Calories-over- came home and ate carbs....now I am going to the gym to try to counteract the damsge. Exercise-T25 as nd whatever I can get myself to do at the gym...
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Weekly Post 1-29-20 PW 180.2 CW 178.0
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Daily Post 1-28-20 Track-Yes Calories-under Exercise-T25
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Daily Post 1-27-20 Track-Yes Calories-under Exercise-T25
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So I am back from my brother-in-law's funeral....sorry my check ins have not happened the last few days. I didn't track yesterday, but 1/25 I did track, did an hour workout in the hotel gym and was over in calories. Sunday I know I was over, but did 45 min on the treadmill. Just want to share, please know that you are…
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Daily Post 1-24-20 Track-Yes Calories-under Exercise T25
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Hang in there! You lost weight. Google the Whoosh effect...some say it is BS, but I have seen it happen! Do you look at your macros as well? This helps me!
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Daily Post 1-22-20 Track-Yes Calories-under Exercise-T25
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Weekly Post 1-21-30 Week 3 PW 182.2 CW 180.2
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Daily Post 1-21-20 Track-Yes Calories-under Exercise-T25
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Daily Post 1-20-20 Track-Yes Calories-under Exercise-T25
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Daily Post 1-19-20 Track-Yes Calories-over Exercise-shoveling snow My brother-in-law died yesterday, so spent time with my family, not stressing about the calories.
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Daily Post 1-18-20 Track-Yes Calories-under exercise-T25, shoveling Restful rest of my day, needed it!
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Daily Post 1-17-20 Track-Yes Calories-under Exercise-T25
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Daily Post-1 day late 1-16-20 Track-yes Calories-Way under, missed dinner then was so tired I went to bed and slept terribly...ugh! Funny, if you eat too little you get a scolding from MFP. Since I had too high calorie days right before it will all even out but it's a really good feature that you get the warning!…
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Daily Post 1-15-20 Track-Yes Calories-under exercise adjustment Exercise-T25
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Weekly Post Week 2 PW:184.4 CW:182.2 Not bad, still working on those munchies I had the last 2 days. Packing extra food in my lunch box today! This way I won't go in the staff lunch room or stop some where if I am hungry!
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Daily Post 1-14-20 Track-Yes Calories-over Wanted to eat everything today! Exercise-T25, 4 mile run
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Daily Post 1-13-20 Track-yes Calories-under Exercise-T25 I had the munchies all day today. I know it was because I forgot 2 of my water bottles so now I am drinking them and will want to pee all night!
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Daily Post 1-12-20 Track-Yes Calories-under Exercise- 3 mile run
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Daily post 1-11-20 Track-Yes Calories-under Exercise-T25 and 20 min on elliptical I so want to run but my knees hurt.
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Daily Post 1-10-20 Track: Yes Calories: under Exercise: T25
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1-9-20 Track-Yes Calories-under Exercise-T25
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1-8-20 Track-Yes Calories-yes, even under exercise adjustment first time in 2020 Exercise-T25