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Happy Wednesday workouts and I hope that everyone will have reach their goals today! Wednesday goals: 1. Strength training. 2. No refined sugars and carbohydrates!
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Nope, but his future wife should.
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I hope everything will be alright with Steplaj en very welcome to the new Captain! Well done to everyone that is trying so hard and good luck for your day! Today my two goals are to do water aerobics again and to stay clear from the ‘happy box’ filled with sweets that my friend gave me.
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@melissafeagins - Best of luck with your goals today! I think the two goals per day will help! My goals for Monday: 1. Go to water aerobics class even though It’s cold! Go! Go! Go! 2. Every time when I want to pick my phone up to check messages, I’m going to do ten squads and ten desk push ups, rotating through the day!
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@Navydaddjtc - Excellent for taking control! Best of luck and thank you for the motivation and support!
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You did really well with your walking! I saw your stats. Congratulations!
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Hello Warriors! My phone did a screen time count for me this past week. I got a below average of 14 hours. I googled that the average screen time for smart phone users are more than 4 hours a day. My 14 hours on the phone exceeds my maximum of 7 hours exercise time a week. I’ll obviously have to reduce phone time to manage…
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Good morning fellow Warriors! My profile picture is my six and eight week old Pekingese puppies, an unexpected and unplanned for gift from family. I have to do some juggling, organizing and I must implement changes. I am very happy about my puppies and I'll receive help; but it is also a time challenge because work,…
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Wow, Wednesday steps are amazing!
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User ID: XOX_LOTSA_XOX WEEK#: 2 Weigh in Day: FRIDAY Previous Weight: 132.2kg / 291.45lbs Current Weight: 131.5kg / 289.9 Weeks Steps: 11403 Sorry to hear about Angelique. I hope that she is alright and will make a new profile to join the group again. Congratulations with all the weight losses and exercises plus the…
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❤️ Ellooo! I think that I’m getting a baby fluffy. I’m not sure, but I really think so. My sister in law said they are bringing me a cute gift tonight on a week night and they are in another city! Big smiles. I won’t be able to gym tonight but I have not taken a rest day this week from exercising so I guess it will be…
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@Navydaddjtc - Your steps improved and it should help! Good luck. @kknic - Welcome! @clark2rl - Welcome!
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Ewenki
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International trade in rhino horn and unicorn is banned under the convention of MFP myths, star markets and juicy gossip.
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To grant wishes.
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Yes.
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Yip.
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Nope.
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“We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that’s death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn’t have any…
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♥️❌💋❌💋❌♥️
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Congratulations to the weight losses this week and awesome stepping! We do have a great team! To all the mothers, happy Mother’s Day for tomorrow. Enjoy it! 🥰
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Friday steps: 3481 Goal: 3000 Water: 83 oz I think that is a step record but also my limit due to back problem. It’s nice to have reached my goal some days this week; coming from less than 1000 a day. Good luck to everyone. Happy weekend! 🥰
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Gloves
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Truck Tyre
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Owl City
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Tender
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That is very good! Especially the walking! Congratulations! 🎊
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Happy birthday! I hope it was a nice celebration for you! Horrible thing that happened to you and I’m holding thumbs that it gets sorted out soon!
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User ID: XOX_LOTSA_XOX WEEK#: 1 Weigh in Day: FRIDAY Previous Weight: 133kg / 293lbs Current Weight: 132.2kg / 291.45lbs Weeks Steps: 12235
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Thursday steps: 1364 😔 Goal: 3000 Water and tea: 77 oz