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Hi my names Lynn, I’m on my 5 day and would like to lose 65lb. No time scale has I find this helps me. This time I’m going to take it one day at a time. I’m 56 years old
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Just started today so hopefully this will help STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 224 lb CHALLENGE STARTING WEIGHT: 224 lb May 6: May 13: May 20: May 27: May Goal:220 lb May Actual: June 3: June 10: June 17: June 24: June Goal: June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: July Actual:…
