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  • Insight Timer Quote: The world will ask you who you are, and if you don’t know, the world will tell you.—Carl Jung Daily Insight: Whenever you do a thing, act as if all the world were watching.—Thomas Jefferson I AM: I am always succeeding, sometimes faster than others. Action for Happiness: Plan something fun and invite…
  • Insight Timer Quote: Every adversity, every failure, even heartbreak, carries with it the seed of an equal or greater benefit.—Napoleon Hill Daily Insight: I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.—Aristotle I AM: I can feel love like a wind,…
  • Insight Timer Quote: Love is the only force capable of transforming an enemy into a friend.—Martin Luther King Jr Daily Insight: Do what you can, with what you have, where you are.—Theodore Roosevelt I AM: I am patient with myself as I grow. Action of Happiness: Go to bed in good time and allow yourself to recharge.…
  • Insight Timer Quote: All good things are wild and free.—Henry David Thoreau Daily Insight: A deaf man can pass through a room filled with music and say ‘There was nothing there at all’.—Andrew Schmookler I AM: I change my world through my mindset and actions. Action for Happiness: Focus on what’s good, even if today feels…
  • Insight Timer Quote: You only live once, but if you do it right, once is enough.—Mae West Daily Insight: You have power over your mind-not outside events.—Marcus Aurelius I AM: I am dedicated to building my desired future. Action for Happiness: Get back in contact with an old friend. Fitness Quote: Will power is a muscle.…
  • Good Friday Morning Airport Friends!!! It's hard to believe that we are on Day 7 of 56 already. Insight Timer Quote: All good things are wild and free.—Mary Davis Daily Insight: All good things are difficult to achieve; and bad things are very easy to get.—Confucius I AM: All my relationships with people are filled with…
  • Insight Timer Quote: The person attempting to travel two roads at once will get nowhere.—Xun Zi Daily Insight: To conquer fear is the beginning of wisdom.--Bertrand Russell I AM: I feel a sense of peace in the outdoors. Action for Happiness: Contribute positively to your local community. Fitness Quote: Consistency is the…
  • Insight Timer Quote: Never lose track of the horizon, even if in this moment you are not seeing it.—Mark Nepo Daily Insight: If you do not change direction, you may end up where you are heading.—Lao Tzu I AM: I turn rain into rainbows with my sunny outlook. Action for Happiness: Get outside and notice five things that are…
  • Insight Timer Quote: Healing comes when we meet our wounded places with compassion.—Stephen Levine Daily Insight: The time you enjoy wasting is not wasted time.—Bertrand Russell I AM: I am a beacon of love, attracting genuine relationships. Action for Happiness: Eat healthy foods which really nourishes you today. Fitness…
  • Insight Timer Quote: Feeling gratitude and not expressing it is like wrapping a present and not giving it.—William Aruthur Ward Daily Insight: The best way to cheer yourself up is to try to cheer somebody else up.—Mark Twain I AM: I bring inner peace to myself. Action for Happiness: Take a different route today and see…
  • My vision board from visuapp
  • @Dianedoessmiles1 not yet I haven't done a vision board but will soon as I have an app on my phone called visuapp that you can create a vision board to carry with you. Insight Timer Quote: Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.—Arianna Huffington…
  • Insight Timer Quote: The more we elaborate our means of communication, the less we communicate.—John Boynton Priestley Daily Insight: To be is to do.—Immanuel Kant I AM: I am proud of the person I see standing before me in the mirror, Action for Happiness: Switch off all your tech at least an hour before bedtime. Fitness…
  • Insight Timer Quote: In order for the light to shine so brightly, the darkness must be present.—Sir Francis Bacon Daily Insight: Learn from yesterday, live for today, hope for tomorrow.—Albert Einstein I AM: I am grateful for the positive energy in my life. Action for Happiness: Thank someone you’re grateful to and tell…
  • Insight Timer Quote: Love does not cause suffering: what causes it is the sense of ownership, which is love’s opposite.—Antoine de Saint-Exupery Daily Insight: Strength and growth come only through continuous effort and struggle.—Napoleon Hill I AM: I rule over my emotions and keep them in check when needed. Action of…
  • Insight Timer Quote: Existence is a series of footnotes to a vast, obscure, unfinished masterpiece.—Viadimir Nabokov Daily Insight: Wherever you go, go with all your heart.—Confucius I AM: I honor my true feelings. Action for Happiness: Say positive things to the people you meet today. Fitness Quote: I can and I will…
  • Insight Timer Quote: Try to be a rainbow in someone’s cloud.—Maya Angelou Daily Insight: Nature does not hurry, yet everything is accomplished.—Lao Tzu I AM: I am happy and thankful for all the material things I have. Action for Happiness: Learn something new and share it with others. Fitness Quote: I AM MY PROBLEM BUT…
  • Insight Timer Quote: Life doesn’t get easier or more forgiving, we get stronger and more resilient.—Steve Maraboli Daily Insight: Lost time is never found again.—Benjamin Franklin I AM: I give myself permission to ask for help when I need it. Action for Happiness: Take five minutes to sit still and just breathe. Fitness…
  • Insight Timer Quote: The sun is new each day.—Heraclitus Daily Insight: Time abides long enough for those who make use of it.—Leonardo Da Vinci I AM: I am content with the present moment. Action for Happiness: Look for the good in others and notice their strengths. Fitness Quote: My Destiny is to become the best version of…
  • Insight Timer Quote: We are not what we know but we are willing to learn.—Mary Catherine Bateson Daily Insight: The only thing you ever have is now.—Eckhart Tolle I AM: I am grateful for the moments of joy in my life. Action for Happiness: Write a list of things you feel grateful for and why. Fitness Quote: A bad day can…
  • [darkgreen]Insight Timer Quote: The natural healing force within each one of us is the greatest force in getting well.—Hippocrates Daily Insight: It takes a long time to become young.—Pablo Picasso I AM: I am grateful for my strength and courage. Action for Happiness: Do a kind act for someone else to brighten their day.…
  • Insight Timer Quote: You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.—Mandy Hale Daily Insight: One must work and dare if one really wants to live.—Vincent Van Gogh I AM: My potential transcends all boundaries. Action for Happiness: Make time today to do something kind…
  • Rabbit 🐰 Rabbit 🐰 wishing luck this month and a prosperous 2025 to all who read this. Insight Timer Quote: Commitment is an act, not a word.—Jean Paul Sartre Daily Insight: The journey of a thousand miles begins with one step.—Lao Tzu I AM: I value myself and believe in my abilities. Action for Happiness: Find three things…
  • Insight Timer Quote: Celebrate endings—for they precede new beginnings.—Jonathan Lockwood Hule Daily Insight: If you do not change direction, you may end up where you are heading.—Lao Tzu I AM: I am attracting positive outcomes in every aspect of my life. Action for Happiness: Plan some new acts of kindness to do in 2025.…
  • Insight Timer Quote: Worrying is betting against yourself.—Terence McKenna Daily Insight: Strength does not come from physical capacity. It comes from an indomitable will.—Mahatma Gandhi I AM: I am always healing and growing. Action for Happiness: Let someone know how much you appreciate them and why. Fitness Quote: No…
  • Insight Timer Quote: Believe in your heart that you’re meant to live a life full of passion, purpose, magic and miracles.—Roy T. Bennett Daily Insight: Every wall is a door.—Ralph Waldo Emerson I AM: I have the strength to overcome any difficulty. Action for Happiness: Turn off digital devices and really listen to people.…
  • Insight Timer Quote: Re-create yourself.—Robert Greene Daily Insight: Lost time is never found again.—Benjamin Franklin I AM: I spend time with people who make my days magical. Action for Happiness: Be kind to the planet. Eat less meat and use less energy. Fitness Quote: Look like a beauty, Lift like a beast. Fun Fact:…
  • Insight Timer Quote: To question what you believe is an amazing gift to give yourself.—Byron Katie Daily Insight: It is better to travel well than to arrive.—Buddha I AM: I trust the process of life and its timing. Action for Happiness: Call a relative who is far away to say hello and have a chat. Fitness Quote: I put in…
  • Insight Timer Quote: We are never far from wonders.—John Green Daily Insight: Honesty is the first chapter in the book of wisdom.—Thomas Jefferson I AM: I am grateful for money flows freely to me. Action for Happiness: Get outside. Pick up litter or do something kind for nature. Fitness Quote: When I lost my Excuses, I…
  • Insight Timer Quote: Wishing a season filled with light and joy to all celebrating Hanukah and Christmas this year.—Insight Timer Team. Daily Insight: Write it on your heart that every day is the best day in the year.—Ralph Waldo Emerson I AM: I feel love in every inch of my body. Action for Happiness: Treat everyone with…
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