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Happy Saturday Everyone, I'm Sarah and after being on unemployment since the end of Feb I start my new job in the store this coming Wed. For the next 2 weeks I work evening shift so will post before I leave since I'll have my computer shut down.
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Good Saturday Morning and Happy Day 50 of 56 VIP Friends, Here we are in week 8 of 8 for our Spring Challenge. Seems like just yesterday we started with practice week and here we are at the final week. I AM: I allow myself to receive benevolence and kindness. Action for Happiness: Find three reasons to be hopeful about the…
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Good Friday Morning VIP Friends, @Tabatha_Cain he is precious. I AM: I take steps every day that brings me closer to discovering my purpose in life. Action for Happiness: Share a quote you find inspiring to give others a boost. Fitness Quote: Sweat now, Shine later. MotiVerse: Words can inspire, thoughts can provoke, but…
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I AM: I accept myself exactly as I am. Action for Happiness: Today do something to care for the natural world Fitness Quote: If you want better results Make better choices. MotiVerse: Nobody can go back and start a new beginning, but anyone can start today and make a new ending.—Maria Robinson Daily Affirmation: I am good…
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I AM: I am powerfully and infinitely loved. Action for Happiness: Do something special and revisit it in your memory tonight. Fitness Quote: Be a Warrior not a Worrier. MotiVerse: The greatest discovery of all time is that a person can change his future by merely changing his attitude.—Oprah Winfrey Daily Affirmation: I am…
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I AM: I only let positive thoughts into my mind. Action for Happiness: Focus on how your actions make a difference for others. Fitness Quote: I transform my dream into a reality rep by rep. MotiVerse: Attitude is a little thing that makes a big difference.—Winston Churchill Daily Affirmation: In everything I do, I turn to…
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Good Monday Morning and Happy Day 45 of 56 VIP Friends, Hope everyone is enjoying their holiday weekend if you are celebrating and if you get a long holiday weekend. Happy Memorial Day to all who are celebrating today. I AM: I have faith that everything is working out for me. Action for Happiness: Remember an event in your…
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Good Sunday Morning and Happy Day 44 of 56 VIP Friends, Hope everyone is enjoying their time with family and friends this weekend. I AM: I live my truth. Action for Happiness: Ask someone else what matters most to them and why Fitness Quote: Today I will do what others won’t…so tomorrow I can do what others can’t.…
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Good Saturday Morning and Happy day 43 of 56 VIP Friends, Also Welcome to Week 7 of 8 for our Spring Challenge. I AM: I refuse to worry about what others think of me; I know how wonderful I am. Action for Happiness: Make choices that have a positive impact for others today Fitness Quote: Every time you go to the gym, make…
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Good Friday Morning and Happy Day 42 of 56 VIP Friends, Promise for the Summer Challenge I'll have day graphics for 1-56. Today is the day that you all have heard and seen me post about for the last 7 or so weeks. It's the day I get in my Murph workout. I'm walking 1 mile, then 10 sets of 10 ring rows, 20 push ups, 30 air…
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Good Thursday Morning and Happy Day 41 of 56 VIP Friends, Yesterday I got the job at Ollie's Bargain Store and did all of the onboarding stuff before the rosary and wake last night. Today is the funeral for my cousin Mike who's dad was my grandfather's oldest brother. After the funeral this afternoon my plan is to get into…
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Good Wednesday Morning VIP Friends, Today's workout for after I have my interview at the job fair for Ollie's Bargain Store is Running Intervals but since I don't run I converted meters into miles and I'm walking 3.48 miles either in the gym or out back it will depend on how busy the back of the gym area or wrestling mats…
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Good Tuesday Morning VIP Friends, I AM: I find bliss in being aware of this very moment. Action for Happiness: Share photos of three things you find meaningful or memorable. Fitness Quote: Even if you can’t physically see the results in front of you, Every Single effort is changing your body from the inside. Never Get…
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I AM: All my actions lead to abundance and prosperity. Action for Happiness: Reflect on what makes you feel valued and purposeful. Fitness Quote: Dream Big And Conquer Motiverse: Always end the day with a positive thought. No matter how hard things were, tomorrow is a fresh opportunity to make it better. Daily Affirmation:…
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I AM: I am still and calm. Action for Happiness: Send a hand-written note to someone you care about. Fitness Quote: Wake up & Workout Motiverse: I dwell in possibility.—Emily Dickinson Daily Affirmation: I am positive, peaceful and free from worry. Inspirational Quote: People were created to be loved. Things were created…
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I AM: I am in tune with my body and I respond to its healthy desires. Action for Happiness: Find a way to make what you do today meaningful. Fitness Quote: 30% Gym 70% Diet 100% Beast Motiverse: Positive thinking produces more energy, more initiative, and more happiness. Daily Affirmation: I see beauty where others see…
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I AM: Every breath I take connects me deeper to this instant. Action for Happiness: Show your gratitude to people who are helping to make things better. Fitness Quote: It’s actually pretty simple: Either you DO IT, or you DON’T. Motiverse: The greatest discovery of all time is that a person can change his future by merely…
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Good Thursday Morning VIP Friends, Today's workout is supposed to be restore but since I did Half Murph yesterday I'm going to try out a hyrox style workout as a preview for my new program starting on Monday. I'm not planning on competing in Hyrox but want to do a fun yet challenging workouts. I AM: My head is held high…
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Good Wednesday Morning and Happy Day 32 of 56 VIP Friends I AM: I am so thankful for the many people who have helped mold me into the person I am today. Action for Happiness: Get outside and notice the beauty in nature. Fitness Quote: The pain you feel today, will be the strength you feel tomorrow. Motiverse: Focus on an…
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Good Tuesday Morning and Happy Day 31 of 56 VIP Friends, WOW it was quiet in here yesterday guess those in the warmer weather spent the day outside. Today's workout is half murph preparing myself for a week from Friday when I'll get my Murph workout in. I AM: I receive abundance in all areas of my life. Action for…
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Good Monday Morning and Happy Day 31 of 56 VIP Friends, Today's Murph Prep workout is 30 min recovery run but I'm walking my 5K instead. I'm nearing the end of Murph Prep and also my Lifting program so will have to choose a new one soon. I AM: I am proud of myself for getting this far. Action for Happiness: Listen to a…
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Good Sunday Morning and Happy Day 30 of 56 VIP Friends!!!!! Happy Mother's Day to all!!!! I AM: My mind is calm as I focus on the beauty of now. Action for Happiness: Look around for things that bring you a sense of awe and wonder. Fitness Quote: Try to always get at least one more rep. Always. Motiverse: Anything that’s…
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Good Saturday Morning and Happy Day 29 of 56 VIP Friends, @Dianedoessmiles1 Thanks and as soon as I know I'll share with my groups here. I AM: I find fulfillment in savoring the richness of this moment. Action for Happiness: Be grateful for the little things, even in difficult times Fitness Quote: No FEAR No LIMITS No…
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Good Friday Morning and Happy Day 28 of 56 VIP Friends!!!! My interview I think went well but I won't know for sure if I got the job or not for a couple weeks. The waiting is the worst part of job searching. I AM: My awareness of the current time brings me peace. Action for Happiness: What values are important to you? Find…
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Good Thursday Morning and Happy Day 27 of 56 VIP Friends!!! Tomorrow we are at the halfway point of the challenge. Plan is after my interview I'm getting into the gym for either a 5K walk or 5K bike ride I haven't decided yet but no matter what I'm getting my butt into the gym. I AM: I trust that I am a part of something…
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Good Wednesday Morning and Happy Day 26 of 56 VIP Friends, Yesterday I did even better with my 5K I got it in with a time of 59 minute 16 seconds. I AM: I am the powerful manifester of al I desire. Action for Happiness Make a list of what matters most to you and why. Fitness Quote: It’s hard to beat a person who never…
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Good Tuesday Morning and Happy Day 25 of 56 VIP Friends, I got in my 5K yesterday in an hour and 57 seconds the fastest I've walked one but then again I did 2 things different. One I walked on the wrestling mats in socked feet and 2 I had bought a runners armband for my phone so I didn't have to carry my phone. I AM: I am…
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Good Monday Morning and Happy Dy 24 of 56 VIP Friends, This coming Thursday I have a job interview and am asking for positive thoughts and vibes that I get the job. I AM: I am grateful for the chance to live my best life. Action for Happiness: Let someone know how much they mean to you and why. Fitness Quote: I’m Busy…
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I AM: I close my eyes, take a deep breath, and give myself time to reset my mind. Action for Happiness: Send your friend a photo from a time you enjoyed together. Fitness Quote: Get fit for life. Not just for summer. Motiverse: It’s only the person who’s able to see beyond what things are at the moment to what things can…
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Good Saturday Morning and Happy Day 22 of 56 and Day 1 of Week 4 VIP Friends, It's hard to believe we are halfway through the challenge already it seems like just yesterday we started practice week. I guess these challenges fly by the more of them that we do. I AM: My soul dances with delight in this current experience.…