We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

carolinewertz1 Member

Replies

  • Alan, I remember watching a TV news segment a few years ago on a study that examined how people best lose weight. One of the points they made is that those people in the study who were most successful at dropping and keeping weight off tended to eat the same things/meals repeatedly. It ended up being one of the…
Avatar