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There's a saying : My race, my pace. Go at this weight loss at your own pace. Small steps are better than none at all. Your already on the right track, just don't give up! There is a lot of support out here and it feels so much better to know, you're not alone. No matter how much weight we're trying to lose, it's always…
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Yes, it takes patience! I've lost 8 pounds in a short three weeks and then,.....nothing. Been stuck on the same weight for 3 days now. Not anything up or down and I ran 3 miles, walked 3 miles, whatever. The scale didn't budge. Plus, I stayed below my macros. It's easy to think at this point: this isn't working anymore.…
