GeeeKay Member

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  • Hey! I have similar macros (higher fat and protein actually, 30c 35f 35p). Breakfast - Two eggs Two meat free burgers (soy protein, minimal ingredients - or meat versions) Spinach Heinz five beans snappot Lunch - Tin of salmon Creme Fraiche (I use an oat version from Oatly) Dill, red onion, sweet corn, peppers and some…
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