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And whilst we’re at it.. a cup of?!
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In the same boat ladies - first time Mum who was obese before hand so now owner 100lb to lose 🤭! I’ve set for just under 2,000 - let MFP work out my calorie intake based on wanting to loose 2lb per week then added 500 to that number - that’s how many on average BF’ing takes out of you daily... only been doing this for…
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Surrey here!
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Surrey, UK.