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Thanks a bunch everyone! Lots of good advice here, appreciate it :smiley:
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Makes sense. It’s definitely something for me to consider, however I have a feeling that when I’m already cutting my calories so low (especially at my size) that a few grams isn’t really stopping me from not losing any weight at all. Even if all the missed grams added up to 1300 or 1400 a day, I should still be losing…
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I’m actually very new to the app. I just started using it Monday to make sure I’m eating enough calories so I’m still getting used to it. Almost all the food I eat is labelled with its calories. I measure everything else by volume rather than weight.
