cayenne_007 Member

I don't... using this site works really well for me. My Mom is kinda a fitness/health food/keto nut - so I make sure that I NEVER and I mean NEVER discuss those topics with her. She will take it upon herself to be my personal accountability coach & it makes me insane. I'm more of a 'whatever in moderation' sort. Keep in…

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

I feel your pain! LOL! I had such an awful Oct that I let logging everything consistently totally slide for a bit - I just wasn't in a frame of mind to do it. I've been forcing myself to get back on the bandwagon this month. Doesn't mean I can't have it - but I'm gonna log it to remind myself it counts. The early dark…

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

I travel a lot with horses - and totally understand about the difficulty of getting trucks/trailers in and out of many of the better options. My bf also has a semi and makes occasional runs. Even truck stops generally have some 'ok' choices for food. Almonds & beef jerky are often my go-to choices. They make the little…

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

@Antiopelle Maintaining really is hard! @cayenne_007 How many pushups can you do? I feel really weak: I often get comments from guys that I look strong but I can barely do a few push-ups (half assed) and zero pull-ups! Well - I'm going to give it a try at lunch and see. My should is finally feeling better so I think it's…

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

Welcome!!! The more the merrier! I totally get it about having no support from home, it's not easy to do things alone and this thread really helps me! I'm the only female in my office that works on being healthy and isn't rather fluffy.....so there's always goodies around. At home - my boyfriend is really active during the…

@rianneonamission - Thank you for starting a thread!! I think these help me to stay on track more than anything else, there's something about being accountable daily especially with the holidays coming up! Let's do this! I'm going to try to do IF this month at least on week days - skipping breakfast. Weekends are tough, I…

5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…

So - day 1 of skipping breakfast for me.... going to give it a go!

I enjoy yoga/pilates type stuff. PiYo is TOUGH & lately I've been doing quick workouts on my lunch hour thru a Yoga Burn program - resistance bands/yoga. I've been doing a Push Up Challenge (currently on break due to injury) but it's a quick simple way to build strength that doesn't require equipment. I don't have access…

I have gone thru and read everyone's updates! Y'all are doing a fabulous job! @weatherking2019 - that workout looks brutal! Thanks for posting the graphic - gave me some ideas to work on. @HoneyBadger155 - outstanding progress! @l4a_p - I totally feel ya on the emotional eating this month. Oh sure, I'll have another glass…

5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…

Good Morning and welcome to the group! I added you both.

Happy Monday! @weatherking2019 - you look great! Little bit of a slump battling mind cold - but earaches & congestion really have me not wanting to work out. Somehow I've kinked up my left shoulder/neck so push up challenge is out for the week. :-/ Just trying to concentrate on maintenance and getting some fresh air daily.…

5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…

1.What clothing brands do you love to wear? Why? 7 for all mankind dojo jeans - because I'm tall with thunder thighs - I will never ever wear skinny jeans. I love lower rise flares. 2.What clothing brands do you hate? Why? I don't pay much attention to brands. If I like it, I wear it. 3.What’s your go-to outfit? (A tee…

5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…

Congratulations!!!!!!! It's not even the end of the month and you've killed it!!

Well - starting today was a failure. Company meetings and I was greeted with a home made breakfast burrito.... LOL! Looks like I'll be starting tomorrow.

@l4a_p Interesting how different it made you feel.... I may have to give it a try on just eating between 12 & 8 - that's doable with my schedule. Everytime I try to fast, I wind up super light headed on active days.

I added you!! I'm Malaika & working to tone up and ditch these last 10 lbs!

5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…

I'm so sore from starting back yesterday!!!! The first day back at it is the worst - it's going to do nothing but get easier from here!

5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…