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Congrats on staying on track traveling!!! That's never easy!!
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Oh my gosh...... I swear we have the exact same story. I've been pondering this a bit lately. Most of my adult life, I don't even know what I weighed, just went off how my clothes fit. I've picked a goal weight of 135ish - but I'm not sure if that's really where I want to be. I want ALL my clothes to fit the way they did…
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Good Morning & welcome!
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We do eat grass fed beef that we had processed locally. It's funny how much leaner it is than anything I've bought in a store. I try to use as many fresh veggies as possible - I think eating so many over processed foods is one of the things that causes so many health issues.
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5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…
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I wound up taking last week off from the Push Up Challenge as well - restarting today & rather dreading it - but I do think my arms/upper body are more toned.
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Hello & welcome!!
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Hi & welcome to the group!!
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@weatherking2019 & @l4a_p - You ladies look freakin fabulous! I'm going to force myself to take progress pictures tomorrow - your bravery is inspiring!! I think it definitely helps with the accountability & I love this group - no way am I posting them on my page. LOL! @Antiopelle - this is very similar to the Mirena (same…
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Ok - I'm giving myself a break until the 10th. I've been having hell with bc the last few months and opted to go with an IUD yesterday.............. HOLY HELL *&%&%*^(#$_)#($*#$&*)* There was an issue with the first one, so they had to do it twice. Now I'm fighting a freakin cold and was absolutely convinced I was going to…
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5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…
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5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…
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5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…
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Awe..... guys can be so insensitive!!! I'm sorry.
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First of all - don't beat yourself up over what's already done. It's useless and only discourages me from trying to do better. I try to save up my cals for 'fun stuff' whenever I can get away with it - but moderation is key. If I know we're going to a pizza joint - I'll probably have a protein bar for breakfast (blah) and…
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That sounds like such a fun way to celebrate your 50th!!!!
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5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in Sept - At least I was…
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I sure wouldn't do it. I was an idiot when I first started using this site and often under ate. While I did lose weight, my hair also started falling out and I was exhausted all the time. Perhaps re-evaluate what kinds of foods you're eating and make sure to weigh stuff.
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So thankful for this group! I'm really NOT feeling it at all today, but knowing I've got to log it keeps my giveadamn from completely falling apart.
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5'8" 42yo SW: 145.6 Oct GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk -…
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Sept Wrap - 5'8" 42yo SW: 145.6 - End Weight 145.6 (I don't know if I should laugh or cry) Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal…
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Exactly - if you're in a committed relationship - there's absolutely no excuse to have it. None.
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People that cheat are incredibly selfish..... often they're narcissists. If you're not happy in a relationship, at least have the cajones to leave - you owe the other person that much. Yes, leaving is difficult - but far better than being a sorry *kitten* liar & cheat. The damage that you inflict on your partner is…
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True TNP only drinks light beer
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BAM - Another attempt in the books - Week 4, Day 2! 14,16,12,12,18 - it's on to Week 4 Day 3 next week!
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False!!! May fall last forever & ever............... TNP worked out today
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False TNP is watching the clock till 5
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Interesting post - trying to evaluate my goal weight and what a realistic goal might be. Been working on toning up lately - lots of pushups and resistance band stuff. I have muscles & curves - LOL 42 yo 5'8" and currently 145 - I'd like to get to the lower 130s, but it's been tough!
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Hahaha!!! I had no idea there was a name for this and it was a thing!
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Wondering how much freakin longer it's going to take me to get to my goal weight..............or is that even a good goal? Maybe it's not realistic and I need to reset new goals............