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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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Muffin top..... it's NOT cute & must go!!!!!!!!!!!!
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WAY to go!!! You smashed your goal for the month!!!
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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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Still pounding them out - Week 4, Day 2! 14,16,12,12,18
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I love stories like this!!!
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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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Sending lots of positive thoughts your direction - for you and your daughter. Keep your chin up, you will be strong for her and she will get thru this. Hugs!
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I'm pretty sure that I temporarily lost my mind in a mid-life crisis....... worst idea ever!
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Drink water, drink hot tea - try to stay outdoors & away from food. Try not to *kitten* too much.
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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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Still slugging away on Week 4 - but I graduated to DAY 2!! 14,16,12,12,15
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You look absolutely fabulous!!! Great job!
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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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Hi! Sounds like you're on the right track - I added you.
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Wow!!!! That's amazing!
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Therapist
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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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I can't even imagine what you're dealing with - my heart hurts for you both. Take care of yourself so that you can continue to be strong for her. You're a strong, intelligent woman & you will help her get thru this.
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Hi! I'm 42 and pretty new to having to be mindful of working out. I've always been very active outdoors and things have just kind of taken care of themselves. I moved states a year ago and geeezzz - I MISS Fort Worth! I now live in the middle of freakin no where so no gym. Trying to get creative with things to do at lunch…
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Did Week 4 - Day 1 again today, went much better - 12,14,11,10,16 Hopefully next week I can manage Day 2!
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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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And - just realized - IT'S TACO TUESDAY!!!! Yep - a taco is gonna fix this!
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On one hand this sounds delightful..... but an omelette not loaded with bacon & cheese? IDK if I can do that!
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Today feels like it should be at least Thursday - struggling with motivation this week. Seems to be in the air....but I'll keep slugging away.
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Thank you!!! It did go really well - we raised lots of $ for cancer research. I held my part together and didn't screw up! LOL It was a fabulous wknd and I'm so very relieved it's over till next year!
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5'8" 42yo SW: 145.6 Sept GW: 140 GW: 133 August SW 145.8 EW 145.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug Goal #1: Workout 5 days a week - Yoga Burn/Bike/Walk Goal #2: Build Upper…
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Oh my gosh - Yes! ...... the struggle is REAL!!! (AND the reason I'm fighting to lose 10 lbs? - my boyfriend - hahaha! The man is outdoors & extremely active, so he can eat any & everything) I grew up riding English and still go back to those basics often! I love dressage - funny how much more I appreciate it now that I'm…
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I'm just going to hang out here for a bit - really felt crappy today. Been insanely busy & stressed and not sleeping. Week 4 Day 1 - 12,14,11,10,15 - I got dizzy and had to quit. I think I just need a bit of a break.