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I do pushups & yoga in my office - I just close the door at lunch. I'd probably swipe an empty office and use it if I needed to. Half the people I work with think I'm crazy, but it doesn't bother me.
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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I'd keep an eye on it - somehow I wound up with bursitis in my hip prob 8 years ago. Just woke up and it freakin hurt. I did advil, rest, all the stuff for 2 months - wound up getting it injected with a steriod shot and it's never bothered me since. On the upside, after that - it's never bothered me again. I still have no…
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2020 Goals - I've been attempting to be thoughtful on these and set things that are challenging, but doable. 1. Keep my weight in Jan as my high weight of the year. Get to the mid 130s. 2. Complete Push Up Challenge - it's probably going to take me a year to be able to do 100 in a rep. 3. Be consistent taking vit…
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@I4a_p and @Antiopelle I sucked it up and did the initial test for the push up challenge today - I rather want to cry because I've lost so much strength. All I can manage currently is 10, 10, 5....and then I had to go to my knees to do 10 more. BUT - it's day 1, week 1. There's no way I'll complete it in their time frame…
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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Beautiful picture!!!! Sounds like yesterday was pretty fabulous!!!
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It's tough living in a area that just doesn't suit you.... If it wasn't for my fiance, I'd be getting the hell out of here. I try really hard to focus on the positive, but everyday I remember why I left NM the first time when I was 18. It's the most backwards place I've ever been. There's so few opportunities, the poverty…
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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I'm in the same boat - it was going great... my arms were looking better and I injured my shoulder. I'm doing the test tomorrow and fresh start at it 1/6.
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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Y'all should jump on the Jan accountability thread - there's usually not that many of us that post regularly and it does really help me to stay on track.
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I had to steal your goal #4 - I do love my evening glass to sip on.....but I found some great peppermint/cinnamon tea and that's going to have to do!
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5'8" 42yo SW: 150.4 Jan GW: 143 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 Dec SW 146.2 EW 147.0 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No…
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How is it possibly the last day of 2019? 147.0 this morning - not fabulous - but the holiday bloat is leaving..... So ready to be back on a schedule!!! See y'all on the Jan thread! Working on my goals.
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Weighed the 1st time in a few weeks this morning - back to work and ready to settle back into a routine! Gained 3 lbs over the holidays, which I'm really kinda 'ok' with - it's been insanely hectic and we had company for a month straight. So.... for Christmas - I got a Fiance!!!!! I'm so freakin excited, working on…
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AWE!!! Congrats on the new addition! We need pics!!
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The dark early evenings are killing me.... I've been working thru lunch on a million projects instead of walking, it's freakin dark when I get home. It's depressing!
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5'8" 42yo SW: 146.2 Dec GW: 142 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change…
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5'8" 42yo SW: 146.2 Dec GW: 142 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change…
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Fingers crossed - but I do think they're all on the mend, one I'm still a bit concerned about... A feral cat had a litter of kittens at my work so I've been feeding them since they were tiny. We live out in the country and have a barn they live in so I took all 7 home. Had them all fixed a couple of weeks ago & I think one…
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5'8" 42yo SW: 146.2 Dec GW: 142 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change…
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OMGosh..... the struggle is real! I set my boyfriend up on here just so he could see what calories many of the foods he chooses actually have in them. There's so much that he calls healthy that just makes me shake my head. He's so active that he doesn't have much to lose at all - but his 10 yo son is overweight. Not huge,…
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5'8" 42yo SW: 146.2 Dec GW: 142 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change…