cayenne_007 Member

5'8" 42yo SW: 146.2 Dec GW: 142 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change…

I finally had a minute to read this today - it's pretty interesting. It did make me wonder about the antioxidants as well.

5'8" 42yo SW: 146.2 Dec GW: 142 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change…

@l4a_p - thanks for starting the thread!!! My biggest goal for Dec - just maintain. I'm pretty bloated today, so I think 142 is a feasible goal for month end. 5'8" 42yo SW: 146.2 Nov GW: 142 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 Nov SW 142.6 EW 146.2 I'm going to add in one thing to…

@jacau - Wow, this sounds familiar. I moved back to my 'home' state about a year and a half ago to be with my boyfriend after living near Fort Worth TX for 20 years... I stay so busy with work, stuff with him & his kids that I've been in a serious funk lately. We had a long talk Wed night about the fact that I need some…

We have a big family potluck - I think there's about 30 people going this year? I'm bringing stuffing, green bean casserole, queso (with green chile) & a Yule Log - weird family tradition but my little brother expects a made from scratch Yule log thanksgiving & Christmas. It's a pain in the neck.

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

Exactly! I generally either split a plate with my bf or box up half for lunch the next day.... started that habit in my 20s simply because I was BROKE and eating out was such a splurge. LOL! I need to stick to my 'broke girl' habits.

So very much this - "I HATE being "that person" at restaurants who nit picks and special orders every item - and if I am at a business lunch or dinner, I will not do this because I do not want to be perceived to be a high maintenance prima donna when I am out with a customer (lunch should be about THEM - I would feel like…

Today is a fresh start - I'm attempting to refocus my eating this week. Esp with the holidays coming up.

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

CONGRATS!!!!! That's a great reason to celebrate - no matter WHY you hit it, you hit it!

Yep

I absolutely feel your pain! Changing lifestyle is what landed me on MFP after gaining 20 lbs in a year and a half. It's tough when your job requires lots of sitting. I'm 42 and starting in on here logging everything has really helped me to be more aware of what I eat (and how much). The good news for you is that it will…

Shin splints are MISERABLE!!! Glad you're back! It's been a struggle lately, but I think the important thing is not to quit. I think an afternoon tea date sounds like fun - far more original than meeting for drinks.

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

I bet she pops back up! I miss her!

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

Stress makes me go back and forth between not eating at all & eating everything in sight.

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

CONGRATS!!!! Just hitting it once is huge - you can do this!

I started skipping breakfast consistently during the work week - it has helped me quite a bit. I've been allowing myself to eat between 12:00 and 8:00. I do still log my meals, but it keeps me from feeling like I have to be so careful in the evenings. I can enjoy sitting down to dinner with my BF and not think about it.

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

Beautiful picture!!! Safe travels!

It has been helping, I think I partially eat just out of habit. Skipping breakfast has made it easier for me to stay under on my intake for the day.

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

5'8" 42yo SW: 142.6 Nov GW: 140 GW: 133 August SW 145.8 EW 145.6 Sept SW 145.6 EW 145.6 Oct SW 145.6 EW 142.6 I'm going to add in one thing to force myself to measure at the end of the month...... Bust: 38 - Aug (-1") Band: 33 - Aug (-1") Waist: 28.5 - Aug (-.5") Hips 38.5- No change in Aug No change in measurements in…

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