roblmbmom Member

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  • In regards to setting up your macros, as said before talk to your doctor or dietician if you have access to one. Personally I love to use the app as a food diary and to help me realize when I’m emotional eating or boredom eating (if I have to put it in my phone it makes me question my motives). It’s also helpful when…
    in Type 1 diabetic Comment by roblmbmom July 2022
  • I was against the Keto diet for so long, my husband wanted to try it out so I decided to try some of the meals. Now I'm hooked. I'm a type 1 diabetic and it's not officially recommended for T1. I've never had such good blood sugar levels, I'm no longer hungry ALL the time. I can, for the first time since my diagnosis, not…
    in Keto diet = good or bad Comment by roblmbmom May 2019
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