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It is! I was expecting to have so much energy after work and to be counting down until I got off so I could go for a walk. It started off that way, but over the last year my energy level has decreased. I sit all day and when I get home all I want to do is sit 😫 I’ve started off eating healthier and logging my food, but I…
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I totally agree on logging food, even if you have to guess. I was also really surprised how much I was eating, it didn’t seem like a lot until a had to write all of it down. It was a huge shocker how many calories were in some of my go-to meals. That’s been the best part for me so far, I’ve been logging for almost 3 weeks…
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Let’s keep each other motivated! My metabolism definitely isn’t what it used to be, but we can both get back on track. Do you have a time frame for your goal?
