Replies
-
The thread and group is growing whilst we shrink! We can do this šŖš»
-
Okay I am in! Literally locked in at the moment due to the virus but I have at least 150lbs to lose and I need to do it for my future health and well-being. Happy to buddy up!
-
Hi Debs, sorry you are in such a bind. Have you asked to be refered to a dietitian? Losing lots of weight at more than 1-2lbs a week can cause the gallstones. Now the gallbladder is out firstly the body needs the right time, macros and nutrients to heal. Going too low cal, high fat etc and you can still upset the body'sā¦
