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That’s great to hear!!!! 😎 Yes I hope too! Thank u for ur advise... means a lot.
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It may sound like it but I’m really not. I know weight loss is about going slow and I’m fine with that. Idk that’s why I’m gonna try it one week and see. 😆
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🤔
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Currently I weigh 60kg. My goal weight is 55kg. I think the problem is that I spent too much time not doing much. If I get busy daily, then I will stick to my calorie goal. Right now I’m on holiday. Uni starts back on September. I feel like the days are going slow. I spent too much time being at home. I think if I find a…
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I feel like this might work cause u only restrict 2 days. Idk gotta try 😎
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Ohh I hope I’ll be able to stick with it
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Ohhh I think this might work for me
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thanks everyone! I wanna try it but I’m scared if it messes up my hormones
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😊
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Thanks for ur reply! When I said binge I meant not exactly binge. I eat so much when I’m bored. I’m still quite new to all this. That’s why maybe this question didn’t make sense. I thought results will be different if I stay on a defecit only for 2 days per week. Now I understand, thank u!
