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Wow, there is so much success and congrats to be given here. Everyone deserves it, specially you wmweeza. I'd venture out to say weight loss does a number on our hormones. I've heard it said weight loss is more about hormones than calories. So I'm guessing with you and PAV888, those second year slow losses may be because…
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Thank you all so much for your input and sharing your realistic experiences! This is so encouraging for me to read and exactly what I was looking for. Real stories, real experiences, even with hypothyroid. Congrats to everyone on these successes! I hope by the end of the year I can add my story too :D Patience. Sad that…
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Thank you apullum. It is nice to get this feedback to know I'm on the right track. Thank you :)
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Thank you guys for the responses and encouragement. I mostly eat "on the go" / prepared foods (fruits, veggies, healthy fats, chicken, eggs, whole grains) with the nutrition labels on the back, since that's more suited to my lifestyle. But when I do cook I do measure and account for oils. Truthfully I have been a little…
