virtuallybookish Member

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  • Exactly this! Definitely don't force yourself to eat something you don't like just because it's 'healthy', but also there are other ways to eat veggies that make them taste way better like they mentioned above!
    in Newb with a shameful problem Comment by virtuallybookish May 2019
  • Hey Rayanne! Have you changed your calorie intake to adapt for a lower BMR from losing 20ilbs? Now that you weight less, you're going to be burning less calories doing nothing :) If you have, you did mention that you're working out as well! It might be worth getting some scales that measure your body composition as you…
    in Efficacy of Diet Break for Weight Loss Plateau Comment by virtuallybookish May 2019
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