runlalarun Member

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  • 5'6", 192, a 5yo, 8yo, and 16yo. I'm aiming for 134lb. My first goal is 173.
    in 200lbs Comment by runlalarun September 2020
  • Hi, I've not seen veganism recommended for PCOS before. Can you share what you've been reading? In my own search over the last decade, I've seen dairy-free, gluten-free, low carb, and keto recommended in different places. In my personal experience, I saw benefits when I went low carb and when I lost weight in general,…
    in ISO PCOS friendly diets& workouts Comment by runlalarun June 2020
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