FinelyFermented Member

I treat the weekend like a fast day and try to eat only with the family. If I have my normal shake, then oatmeal and a light lunch, my calories in go sky high after dinner and a drink or 6.

Yep

That's it. I'm stopping at the mall after work!

I did it. It sucked and I'm still far from perfect at it. That said, I try to stay away from anything with added sugar over 4g per serving.

Calling a girl the wrong name repeatedly, even after she corrected me a couple times. Total fail!

Hangry

BMI is a garbage statistic. I ring in at a whopping 32% based solely on that calculation. When our trainer broke out the tape and calipers on me, she came up with 15%.

If she's too pushy🤣

Taylor Swifts "Me". My daughter plays it over and over and over

I quit going heavy about a year ago after getting hurt a few times in the last few years. I use lower weights, but higher sets and reps. (Example:10 sets of 10 on squats, deads) At 46, I'm no longer looking to build massive muscle. I just want to keep what I have and remain healthy. Everyone is different and no set program…

Michigan

Pretending to write an email during a really boring meeting while perusing mfp

Yep!

Kettle bell swings for cardio and shoulder day

In Michigan, we call them popsicles. I go through a case per week, as my demon spawn kids are providing them to the entire effing neighborhood.

Asics or Saucony. They fit my feet the best. Everyone is different.

I am right now. She picks me up from this horrible monday back at work....

She kept using fake syrup for bathing instead of the real thing

Absolutely

Looks cudly

Tab cola

Yep. Unless there were like 3 ladies in it also

I prefer full body workouts.. i.e. dead, snatches, ect I get most of my workouts from Instagram. The scenery aint' bad either!

This^^ I burn a ton playing hockey

Why do I feel like I need a day off after my weekend??

Add me. Back using this app. It keeps me honest with the amount of calories I eat.

Knowing I'm working a half day and then headed straight for the boat!

Not yet

True. They all are fairly terrible people. That's part of the entertainment I guess. Besides, its summer. Not many decent choices

Yellowstone. Kevin Costner is still boss!