FinelyFermented Member

If you're gaining muscle, who cares what the scale does. More muscle leads to higher calorie needs.

Join a group training class. Almost any gym has them. The people are awesome and you'll make friends which will lead to accountability on the days when the tank is empty.

Hated them. They messed up my foot for a few months

Right!?!?! I'm on day 6, maybe 9. Who knows

Legendary beard!

I've done that a few times. For me it always ended with me getting sick of the same thing and a trip to a drive thru. I now try to meal prep Sunday night for the upcoming week. Way cheaper and it stops crappy decisions about lunch

I should have listened to co workers and bought every penny I could of Ford stock in 2009. #couldabeenretired

Honestly you're going to have to wrap your brain around the idea of meats, cheese and green veggies to stay consistent. We sub in some low carb wraps and occasionally a keto muffin, but the staples have to stay the same.

Chicken crack roll ups using low carb shells. It's in the crock pot, and I cannot wait to get home!

Yep

Completely screwing off at work and waiting impatiently for 2:30 to arrive

I'm going to tell you to NOT push it. I had a foot surgery about 2 years ago. 8 weeks after, I was given no restrictions and sent off. I immediately started lifting, running and ice skating. Things started to hurt 3-4 months down the road, and an xray revealed that I had broken the large plate, and 5 of 6 surgical screws!…

During and after college, mostly running and curls....to the fast food joint and the 12oz variety. That spurned the need for several BB video sets and my current crossfit addiction

You mama's so fat, a vampire bit her and got diabetes

Idk....it screams Cavalry too much

Master the art of liking yourself and really not giving a *kitten* about what others think.

You you add in whatever you like extra. Its just a base workout system. As for a lack of bench, the floor will work but it does limit your ROM a bit. Still better than not doing it though

I had forgotten about thursday. MFP is very tame now in comparison. 😒

Yep. You got the first round though

Hotcakes was some great reading. The "Men...am I right?" got entertaining as hell too

Back and bis at the gym during my lunch. I'll probably do a couple miles on the treadmill tonight at home watching some hockey

Definitely

Yep

Where your thumb and index finger meet in the left hand... Michigan

I've done lots of take out. As others have stated, just watch the sizing and log the *kitten* out of it. As far as PE is concerned, I'd I walk into there it'll be a 3k calories meal.

Only for eating crackers

Not floating in space, or Jo's basement

I saw this topic come up the other day. How many "disagree" hits are accidental touches from people scrolling through comments? It is in the right spot for right handed users. Similar to the "like" button being hit all the time in news feeds accidentally? Just a random thought as I'm killing time

Smoking!

A guy I can fish and drink a beer with