Eating same meal everyday?

Yes. I eat the same thing everyday for breakfast and lunch. I normally change it up for dinner. I try to stay away from snacks.

I've done that a few times. For me it always ended with me getting sick of the same thing and a trip to a drive thru. I now try to meal prep Sunday night for the upcoming week. Way cheaper and it stops crappy decisions about lunch

I read that people who are naturally thin tend to do this.. not sure how true that is, but it makes sense.

Not exactly, but I do usually make enough for leftovers, and then I’ll copy-paste from one day to the other. Another thing I’ll do is prep a few food elements ahead of time and then mix and match, which makes logging easier. For instance, I’ll marinate and sear tofu, and then I’ll use it inside summer rolls one day and to top a salad the next.

I eat the same thing for breakfast and always have a salad for lunch but vary the protein. I ring the changes with our evening meal but it tends to be from a limited number of choices because I'm a limited/lazy cook.

I have the same breakfasts and lunches for long stretches of a time, but vary them seasonally. For example, this fall I harvested all my basil before the frost, made a ton of pesto, froze it in 1 C containers, and had this on toast with a fried egg for breakfast. When I ran out, I switched to scrambled eggs and veggies. When it gets warmer, I will be having fruit, veg, and protein powder smoothies for lunch.

I do love to cook and reserve my passion for dinners. When I was single I would eat the same dinner for days in a row, but in a relationship I like to be more accommodating. Or show off

I do for a variety of reasons; makes it easier to track, I know my grocery bill won't fluctuate and since I'm on a strict budget that's super important, it cuts out food waste since it's difficult to cook for one person and it helps me to eat enough because with too many choices I tend to just not make a choice and eat.

I have coffee with creamer every morning, an apple for a mid-morning snack, on work days I eat a turkey and swiss whole wheat bagel sandwich (I work at a bagel shop so it's free) and for dinner I have greek yogurt with a banana and peanutbutter granola. On the days I don't work the only thing that changes is for lunch I have two slices of wheat toast with peanutbutter and banana and for dinner I have either chicken breast or salmon or shrimp with broccoli, mushrooms, bell pepper and brown rice-sometimes I'll add teriyaki sauce to it.

For snacks I stick to baby carrots, pretzels and a baby bell cheese, a small handful of almonds. And I drink plenty of water every day.

Every once in a while if I've been really good at not snacking I'll indulge in whatever I want. But this is working for me.

I'll usually vary it a little, but everyday I'll have pasta with vegetables in a sauce for lunch. I'll change up the vegetables and sauce, but I always love Meijer brand medium shells, lol.

I'm terrible about lacking variety in my diet...I find something I sort of like and eat it again-and-again. Breakfast, lunch, dinner it does not matter I just get stuck on certain things. I might have chili for dinner three times a week, alternating with flat bread or something the other nights.

I am thinking though I need to do a better job tracking macros and hitting at least some sort of protein goal. That said it is likely once I figure out how to hit that protein goal ground hog day will start again!

I eat basically the same 2 things for breakfast. If I have to go into the office I have potatoes and 2 slices of bacon. If I am working from home I scramble 1 egg and 2 egg whites, top with queso and bake 10 tater tots.

I meal prep five breakfasts, lunches and dinners for M-F. I put a measured quantity of nuts and pretzels in a mini bag for each day, have my fruit ready and have pots of cashew yoghurt in case I feel I need a little something extra. I measure out protein powder into lidded containers ready for my daily shake. I freestyle on the weekend.

No, because i only eat one meal a day. I would go crazy if i had to eat the same thing every day.

Also, I dont snack throughout the day either. Unless you consider black coffee with zero calorie sweeter a snack.

Yep. I eat the same thing every day except for dinner. Makes my life easier. Packing my lunch is easier and I don't have to spend time wondering what to eat. Plus I can just hit "copy yesterday" on my food diary.

ETA I guess I should say I eat the same thing every day for a period of time, until I get bored of it and then start eating something else. I just like routine I guess.

I live alone and I don't love cooking. So I make two meals on Sunday, and one is lunches for the week and the other is dinners for the week. In that sense, yes, I eat the same thing every day. But I rarely repeat the same thing the next week, and I try to always keep trying new recipes so I have variety. It works for me.